Trauma and stress coaching - What I Believe

Our subconscious beliefs and ingrained patterns shape our everyday lives.

When we understand and rewrite them, real and lasting change becomes possible.

 
Heal Beyond Trauma - Trauma and Stress Coaching - Suzie Fodor
WHO AM I

INTRODUCTION

years of experience
0
coaching methods
0

Somewhere between silence and struggle, a knowing awakened in me: life wasn’t asking me to survive — it was inviting me to change.

My name is Zsuzsanna Fodor, and after more than a decade of deep therapeutic work, I began my studies to help others step into their own transformation.

For a long time, I believed that life’s difficulties were simply something to survive — that things would eventually get better with time. Then, at some point — maybe on a tired morning, in a quiet moment, or during an inner turnmoil — something shifted inside me. I began to search.

At first, I was looking for answers. Later, for tools that could accompany me on this inner journey. And I decided to continue learning — not only for myself, but for others, too.

Do Any of These Sound Familiar?

If you answered yes to any of these, you’re in the right place.

Heal Beyond Trauma - Trauma and Stress Coaching - with You
WORKING METHODS

How I Work

Every person is different — with a unique story, rhythm, and inner world. That’s why there’s no “one-size-fits-all” approach in my work. Each process is fully personalized. I combine various methods, adjusting them to your individual needs — using what serves you best in that particular moment.

My work is grounded in the principles of Neuro-Linguistic Programming (NLP) — a framework that helps us become more aware of how we think, feel, and behave. Building on this foundation, I integrate a set of powerful, subconscious-oriented techniques that create lasting transformation on both conscious and unconscious levels.

Heal Beyond Trauma - Trauma and Stress Coaching - favicon

Personalized

Heal Beyond Trauma - Trauma and Stress Coaching - favicon

Mixed-methods

Where I Come From

deeper whys

My background in corporate training and my degree in brain-based coaching have provided me with a solid foundation — yet I’ve always been driven by the deeper whys.

My Approach

LIVE It

Quantum Healing, Wingwave Coaching, NLP, PSYCH-K, and Hypno-Coaching are transformative methods that create faster, deeper, and more personalised change — helping us not just survive life, but truly live it.

 
Do you experience emotional struggle or even physical symptoms that seem connected to stress or unresolved issues?
Do similar conflicts keep coming back — at home, at work, or in relationships?
Do you feel stuck in a certain area of your life?

It might be time for a new approach.

With my NLP-based, fast-acting and deeply transformative methodsWingwave®, PSYCH-K®, and Hypno-Coaching — I’ll help you restore balance and reconnect with your inner strength.

 
 

Wingwave® Coaching

Wingwave® can be a powerful support in many life situations, especially when fast and deep emotional change is needed. Together, we work to release negative emotional charge — such as transgenerational trauma — reduce stress, and restore inner stability.

The method combines three core techniques:

  • Bilateral stimulation, which activates both hemispheres of the brain to process and release old emotional patterns,
  • Muscle testing, to quickly identify the memories or thoughts that trigger stress, and
  • NLP, which helps build new, positive thinking patterns and perspectives.

Our collaboration can bring noticeable results in a relatively short time — helping boost self-confidence, overcome performance pressure or inner blocks, and ease anxiety or phobias such as fear of flying, public speaking anxiety, or exam stress.

Wingwave® can also support lifestyle change — from developing healthier eating habits to integrating more movement and balance into your daily life.

 
 

HYPNO-COACHING

Hypno-Coaching blends the tools of hypnosis and coaching to support personal and professional growth. It helps dissolve limiting mental patterns while empowering you to achieve your goals with clarity and confidence.
During our sessions, we define your goals together, then work within a safe, guided hypnotic state to create the change you seek. Using visualizations, affirmations, and focused techniques, I help you access inner resources and strengthen supportive beliefs that align with your goals.
The hypnotic state promotes deep relaxation and focused attention, making inner work more effective.
Hypno-Coaching can help with stress reduction, building self-confidence, overcoming fears and anxiety, and even supporting physical wellbeing or lifestyle transformation.

 
 
 
 

PSYCH-K®

PSYCH-K® is a simple yet powerful technique designed to help release limiting subconscious beliefs and replace them with supportive ones – enabling positive change often within a short time.

During a PSYCH-K® session, we use muscle testing and specific protocols to access the subconscious mind, identify limiting patterns, and verify transformation once it occurs.

This process can be used for stress management, increasing self-confidence, releasing anxiety or fears, and even improving overall health by reinforcing positive thought patterns and beliefs.

 
Neuro-Linguistics Programming Coaching Seminar, Training, Advice - Heal Beyond Trauma - Stress and Trauma coaching

Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming (NLP) coaching offers a practical, results-driven approach to personal transformation. By examining the relationship between your thoughts, emotions, and behaviors, NLP helps you identify the subconscious patterns that hold you back — and replace them with empowering, supportive ones. Through targeted techniques, reframing, and guided introspection, NLP coaching allows you to break through emotional blocks, build clarity, and shift your mindset from limitation to possibility. Whether you’re navigating stress, improving communication, or striving for greater confidence and resilience, NLP provides a structured yet deeply intuitive framework for lasting change.

 
 
 
Quantum Healing Methods - Heal Beyond Trauma - Stress and Trauma Coaching

Quantum Healing

This transformative modality facilitates change at a deep, subconscious level. It supports healing, personal growth, and self-awareness by addressing the root causes of emotional and behavioral patterns.

Quantum Healing combines methods such as guided hypnosis, integrative psychology, and advanced coaching techniques to help individuals release limiting beliefs, process unresolved experiences, and realign with their authentic potential. It is designed to promote mental, emotional, and physical well-being, fostering clarity, balance, and empowerment in all areas of life.

Life Overload & Time

  • Do you feel like no matter how much you do, there’s never enough time – and the days just slip through your fingers?
  • Are you constantly “on,” yet never feel caught up – as if rest is something you can’t quite reach?
  • Do you start each week with good intentions but end it feeling drained and behind again.

Relationships & Connection

  • Since a breakup or divorce, do you feel emotionally disconnected – like there’s an invisible wall you can’t step through?
  • Do you want to open up and trust again but find yourself retreating or doubting your ability to connect?
  • Do you notice the same patterns repeating in your relationships, no matter how much you try to change them?

Energy & Burnout

  • Do you wake up tired, even after a full night’s sleep — as if your body or mind is carrying a constant weight?
  • Are you functioning on autopilot, doing what’s expected but feeling emotionally flat or exhausted?
  • Do you feel like no amount of rest, vacation, or self-care truly restores you anymore?

Change & Transition

  • Has something in your life recently shifted -a relationship, job, or direction – leaving you feeling lost or frozen?
  • Are you facing a big decision but feel too overwhelmed to take the first step?
  • Do you sense that something is ending, yet you can’t yet see what’s next?

 Self-Worth & Inner Clarity

  • Do you often question your value or doubt that you’re living up to your potential?
  • Have you achieved many things – yet still feel something essential is missing?
  • Do you sometimes feel disconnected from who you truly are or what makes you come alive?
 
 
Prices

Work With mE

Each session is 60 minutes and fully tailored to your unique journey.
You can begin with a single session or choose a package to support deeper transformation over time.

I work with a limited number of private clients at a time to ensure full presence and support.

All packages include email support between sessions and tailored exercises to help you integrate your progress.

Sessions are typically held weekly or biweekly, depending on your personal pace and process.

Single Session
$ 150

For those who are new to this work or wish to focus on a specific topic.

Good for: 

POPULAR
Clarity Path – 3 Sessions
$ 420
($ 140/session) - Save $30


A short, powerful series designed to create momentum and integration between sessions.
Good for: 

Transformation Path
$ 780
($ 130/session) - Save $120

A deep and sustained journey of change with personalized guidance throughout.
Good for: Healing deeply rooted patterns, rebuilding self-trust, and supporting long-term goals.

Real reviews and feedback from real people - my clients says

Get in Touch with me!